Intentional
Navigating life with kindness and purpose
We’ve got start somewhere
Hi, I am Zaira! I will not pretend to have it all together.
But over the last few years I’ve learnt a lot about myself.
In the process, I collected not only experiences, but a series of very useful resources. INTENTIONAL is my way of sharing these with a younger me (and you, of course!), in the hopes she will find here the reassurance and cheeky words of a bigger sister.
Browse around as you would rummage your cool friend’s wardrobe or your cousin’s record collection!
Grab a coffee and pick your next page…
Must watches
My journey towards a “better me” started with one too many TED Talks, but also following some pretty inspiring YouTubers. And I am very grateful I did!
Bookshelf
Since adopting habit stacking, my audiobook library grew considerably. Who would have thought that going to the gym would lead to finishing 2 books a month…
Runner’s Journey
One of my go to running podcasts starts with this question. What’s your why? Here I will explore that, but also my tips to running one - or perhaps 10?! - marathons.
In my own words
Writing has always brought me comfort. In a not so distant past, I dreamt and I became a journalist. Every so often I like to go back and flirt again with my own words.
“You're under no obligation to be the same person you were 5 minutes ago”
Alan Watts
[ Courage ]
To tell the story of who you are with your whole heart
As Brené Brown
defines in The Power of Vulnerability
/ˈkʌrɪdʒ/